Gratitude is something that we so often overlook but I believe it has a fundamental role in determining our happiness in life.Īre you happy? Would you like more clothes? More money? A bigger house? More shoes? More friends? Gratitude is fast becoming one of my favourite simple living tips. If you’re struggling to get started or just need some encouragement, support and ideas, check out my FREE Self-Care Challenge. They don’t have to add to your To Do list and you needn’t feel guilty for letting them take you away from other, supposedly ‘more important’ things. Just small changes here and there to your daily routine can really help keep your body and mind strong and healthy. There are plenty of simple ways you can take care of yourself. It’s about learning to find ways to empower and strengthen yourself, physically and emotionally, so you can be there for everyone who needs you, including yourself. Self-care and putting yourself first isn’t about being selfish. Frustrations that aren’t dealt with can turn into resentment and anger which is definitely not the way to lead and love a simple life! It’s amazing how little niggles become frustrations. When we’re overloaded, tired out or run down because we haven’t been looking after ourselves, then life seems much more overwhelming and tough. That means you can spend your time and energy focusing less on maintaining your home and more on living your life!Įverything happens at home, but it also usually starts with you. Your home will run smoothly and be much easier to look after with minimum effort from you. Develop routines for your housework so that the grime and dirty laundry doesn’t build up but gets done, little and often.Reduce the amount of stuff that you need to look after, tidy and clean. Get on top of the clutter in your home, find ways to remove the unnecessary items that just take up your space, time and energy.You don’t want to be worrying about the state of your home, whether you need to clean it or when to get the next load of laundry on. You want your home to be somewhere that you love to be, not that’s a burden on your time and energy. It’s a haven where we retreat from the world and recharge our batteries ready for the next day. It’s a safe space where we relax, have fun, entertain and spend time with our family. Home is where we come back to at the end of a long day. Declutter your homeĮverything starts at home. Take your time, build them up one at a time… 1. Try out these simple living tips and see which feel right to you. 15 SIMPLE LIVING TIPS FOR LESS STRESS AND MORE FREEDOM
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